Discover 8 Everyday Reasons for Hair Shedding That Might Surprise You
Hair shedding is natural, but noticing more in your brush or drain can raise concerns. Is it normal, and what causes it? On average, people shed 50 to 100 hairs…
Foods Rich In Vitamin D
In nature, there are numerous foods rich in Vitamin D, including fish products like salmon, tuna, and mackerel, as well as milk, dairy products, and green vegetables. If you’re not…