What Your Pillow Marks Say About Your Skin
When you wake up with lines on your face from your pillow, it may be a sign of your skin’s health: your pillow marks show how your skin reacts to…
Poor Skin Is Not Only A Sign Of Bad Health; It Can Also Cause It.
The BBC reports on why our skin is more than just a reflection of our lifestyle choices, such as alcohol, tobacco, stress, and fatigue. It also reveals a lot about…
How To Save Electricity At Home With Smart Choices?
Electricity prices are rising and we need to find ways to lower our bills and consumption. What are the most power-hungry household appliances in our homes and how can we…
What Is The Best Time Of The Day To Work Out And Boost Your Performance?
It depends on one key factor. According to a BBC article, recent research has shown that there is an ideal time to do physical activities. In the Olympic Games of…
The Health Implications Of Sharing Your Bed With Pets
Many people love their pets and enjoy spending time with them. Pets can improve our health, social life, physical activity, and loneliness. That’s why some people let their pets sleep…
Don’t Believe These 8 Fitness Myths: Experts Explain Why
Doing exercise the right way can benefit your health. But following bad advice can harm you. Many myths still exist in the fitness world, because science changes. The New York…
Picking Your Nose Could Have Serious Consequences For Your Brain Health
Picking your nose may seem like a harmless habit, but it could have serious consequences for your brain health. According to a new study from Australia, the bacteria and viruses…
Cribmed: The Ultimate Platform For Medium-Term Rentals In Rome
Greetings, I’m Sista, and today, I’m excited to introduce you to an excellent solution for finding your home away from home in Rome: Cribmed. Cribmed serves as a platform connecting…
Vegan Or Mediterranean: Which Diet Is More Heart-Friendly?
The Mediterranean diet has long been heralded as the best way to eat for heart health. It prioritizes vegetables, fruit, whole grains, legumes, olive oil, moderate amounts of dairy, poultry,…
Two Italian Universities Rank Among World’s Top 100
Sapienza and Politecnico di Milano are the best Italian universities according to the 2023 World Reputation Ranking by Times Higher Education (THE), which was published on February 13, 2024. The…