10 Wellness Tips for Physical Activity Day
Doctors emphasize the benefits of sports over medications. April 6th is World Day for Physical Activity, established in 2002 during the 55th World Health Assembly to promote an active lifestyle.…
Manage These 3 Factors to Reduce Your Dementia Risk.
Dementia is common among older adults, particularly those aged 65 and older. Risk escalates with age, and while it cannot be completely prevented due to factors like age and genetics,…
How Loneliness Can Lead to Overeating in Women
A recent study with ninety-three women found that loneliness can affect both mental and physical health. Researchers studied how their brains reacted to different food pictures to understand why lonely…
La Sapienza – University of Rome Regains its Prestige as a Global Pioneer in Classical and Ancient History Research
The most recent edition of the QS World University Rankings by Subject has been unveiled, offering a comprehensive assessment of more than 1,500 universities spanning 96 countries and across 55…
Foods Linked to Migraine Triggers
Nutrition can play a big role in managing migraines. For those who get them often, what you eat matters. Avoiding certain foods and drinks can help lessen how often and…
Rome’s 2024 Birth Anniversary
As April 21st approaches, Rome is making preparations for its customary annual celebration. Thanks to the support of Rome Capital, residents have the opportunity to engage in a cultural extravaganza…
The Right Frequency For Washing Clothing
Is there a guideline that indicates the “right” frequency for washing clothing? The topic is divisive because washing is part of each individual’s personal routine: some instinctively put their clothes…
Decorate Your Home With Feng Shui
FENG SHUI is a philosophy of harmony to have a proportionate and emotionally balancing home, whether it’s small or large! There are only a few guidelines to follow, but they…
Tips for Protecting Your Water Meter from the Cold
The water company Acque, operating in Tuscany and the Lower Valdarno, has provided the population with a guide containing some useful instructions to protect the water meter from potential freezing…
Kakeibo: From Japanese Tradition, A Manual Method To Keep Expenses Under Control
With the introduction of online payments, the habit of spending without having control over the budget has increased, often leading to a lack of attention. Originating in Japan, the Kakeibo…