Coffee menus feature unusual blends such as chickpea, ginseng, and olive oil, boasting health benefits. But are they truly superfoods or mere passing trends?
Coffee with adaptogenic extracts is becoming popular for its claimed brain-boosting and stress-reducing benefits. While they’ve been used safely in traditional medicine for ages, mixing them with daily caffeine or CBD is a new trend. For instance, Reishi mushrooms from Asian medicine are known for boosting immunity, while maca, a Peruvian root, has been used for breathing issues and possibly libido enhancement. Ashwagandha, an Ayurvedic herb, is famous for reducing stress and boosting energy. Cordyceps, a Chinese fungus, has been used for energy and endurance. But adding them to morning coffee is a fresh idea.
Before buying, it’s crucial to know that while adaptogens are popular, there’s not much solid evidence backing them up. Even though they’ve been used safely in traditional medicine for a long time, the new trend of taking them daily with caffeine and possibly CBD is different. If you don’t want caffeine, there are decaf options and unique coffee blends made from roasted fruit and legumes.
