April 25th: A Day of Liberation and Remembrance

April 25th: A Day of Liberation and Remembrance

April 25th holds profound significance in Italy as Liberation Day, commemorating the nation's liberation from Nazi occupation and fascism. This annual observance pays tribute to the courage of individuals who…
10 Wellness Tips for Physical Activity Day

10 Wellness Tips for Physical Activity Day

Doctors emphasize the benefits of sports over medications. April 6th is World Day for Physical Activity, established in 2002 during the 55th World Health Assembly to promote an active lifestyle.…
How Loneliness Can Lead to Overeating in Women

How Loneliness Can Lead to Overeating in Women

A recent study with ninety-three women found that loneliness can affect both mental and physical health. Researchers studied how their brains reacted to different food pictures to understand why lonely…